


Nutritional Info (per piece)
| Protein (g) | Carbs (g) | Fiber (g) |
| 16 | 12 | 4 |
See details here.
Recipe
Ingredients
- Dry Ingredients
- 1 ¾ cups almond flour
- 1/2 cup sweetened vanilla protein powder
- 1 tbsp chia seeds
- 2 tbsp ground flaxseed (optional)
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1 ½ tsp cinnamon
- 1/4 tsp nutmeg
- 1/4 tsp ginger
- ½ tsp cardamom
- 1/4 tsp salt
- Vanilla powder
- Wet Ingredients
- 2 large eggs
- 1/4 cup Greek yogurt
- 2 tbsp cottage cheese, mashed
- 1/4 cup melted coconut oil (or olive oil)
- 1 tbsp maple syrup
- 1 tsp vanilla extract
- Add-ins
- 1 ½ cups grated carrots (about 2 medium)
- 1 small grated apple, gently squeezed (about 1/2 cup)
- 1/3 cup chopped walnuts
- 2 tbsp unsweetened shredded coconut
- Cream Cheese Protein Frosting
- 4 oz cream cheese, softened
- ¼ cup Greek yogurt
- ½ cup sweetened vanilla protein powder
- 1–2 tsp maple syrup
- Vanilla powder
Instructions
- Preheat oven to 350°F (175°C). Grease or line an 8×8-inch pan.
- In a large bowl, mix all dry ingredients.
- In another bowl, whisk eggs, then stir in yogurt, cottage cheese, oil, maple syrup, and vanilla.
- Stir the wet mixture into the dry, then fold in carrots, apple, walnuts, and coconut.
- Let batter sit 5–10 minutes so chia seeds hydrate.
- Pour into pan and smooth the top.
- Bake for 30–35 minutes, until center is set and a toothpick comes out clean.
- Cool completely.
- For the icing: beat everything together until smooth and fluffy. Chill until ready to spread. then frost and chill before serving.
A very convincing carrot cake with cream cheese icing. (Peanut Gallery review: “Hm! That’s pretty good.”) I mixed the icing by hand, recommend a mixer if you have one for smoother results.