High Protein Banana Bread Recipe

Nutritional Info (per Slice)
ProteinCarbsFiber
1293

Performs like diet food. Tastes like childhood.

This high protein banana bread has more protein than carbs per slice — made with almond flour, Greek yogurt, and whey protein powder. No refined sugar, gluten-free, and it actually tastes good.

Recipe

Ingredients

  • 1/2 cup mashed ripe banana 
  • 1 cup almond flour
  • 1/2 cup vanilla whey protein powder
  • 1/4 cup egg whites 
  • 1/2 cup whole Greek yogurt
  • 2 tbsp ground flaxseed
  • 1 tbsp psyllium husk powder 
  • 1 tbsp melted butter
  • 1 tbsp monk fruit sweetener
  • 1 tbsp maple syrup
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/2 tsp salt
  • 1 tsp vanilla extract
  • 2 tbsp chopped walnuts
  • 2 tbsp sugar-free chocolate chips

Instructions

  1. Preheat oven to 350°F and line a small loaf pan.
  2. Mash the banana thoroughly.
  3. Whisk in egg whites, Greek yogurt, vanilla, and sweetener.
  4. In a separate bowl, mix all dry ingredients.
  5. Combine wet and dry. Add almond milk gradually until you get a thick but spreadable batter (not runny).
  6. Let batter sit 3–5 minutes (psyllium + flax will thicken it).
  7. Transfer to pan and smooth top.
  8. Bake 30–40 minutes until set in center.
  9. Cool completely before slicing (important for texture).


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