
Nutritional Info (per Slice)
| Protein | Carbs | Fiber |
| 12 | 9 | 3 |
Performs like diet food. Tastes like childhood.
This high protein banana bread has more protein than carbs per slice — made with almond flour, Greek yogurt, and whey protein powder. No refined sugar, gluten-free, and it actually tastes good.
Recipe
Ingredients
- 1/2 cup mashed ripe banana
- 1 cup almond flour
- 1/2 cup vanilla whey protein powder
- 1/4 cup egg whites
- 1/2 cup whole Greek yogurt
- 2 tbsp ground flaxseed
- 1 tbsp psyllium husk powder
- 1 tbsp melted butter
- 1 tbsp monk fruit sweetener
- 1 tbsp maple syrup
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 1/2 tsp salt
- 1 tsp vanilla extract
- 2 tbsp chopped walnuts
- 2 tbsp sugar-free chocolate chips
Instructions
- Preheat oven to 350°F and line a small loaf pan.
- Mash the banana thoroughly.
- Whisk in egg whites, Greek yogurt, vanilla, and sweetener.
- In a separate bowl, mix all dry ingredients.
- Combine wet and dry. Add almond milk gradually until you get a thick but spreadable batter (not runny).
- Let batter sit 3–5 minutes (psyllium + flax will thicken it).
- Transfer to pan and smooth top.
- Bake 30–40 minutes until set in center.
- Cool completely before slicing (important for texture).